OS.Members -Lake Natoma Training Trip details

Sat, 13 Feb 2010 11:02:23 -0800

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Coaches handed out flyers to the athletes going to Lake Natoma at =20
practice this week (except for Jason, who posted the Novice Men list =20
on his blog). Your athlete will know if they are attending or not. =20
Details for registering are on the flyers but in case you did not get =20=

one from your rower, here are the details. Follow the instructions for =20=

paying on Regatta Central below.
You should not register unless you are sure your athlete is on the =20
trip list, because there are NO REFUNDS due to error. They should have =20=

an orange flyer which indicates they are on the list.
Susan

Oakland Strokes

Lake Natoma Training Weekend

TRAVEL REGISTRATION FORM

February 20-21, 2010

Some members of Oakland Strokes Men=92s & Women=92s Varsity & Novice =
teams =20
will be participating in a training weekend at Lake Natoma. The teams =20=

will be traveling by bus to and from Lake Natoma, leaving early on =20
Saturday, February 20th.  Coaches will be chaperoning the team.

  RESERVATION AND PAYMENT DUE NOW=97

Note:  This is always a rush situation=85so please cooperate by paying =20=

promptly.

COST:  $150.00 (This covers bus, hotel, cost to trailer the boats to =20
and from Lake Natoma, coaches=92 expenses, and food.)  Please pay at =20
online at Regatta Central:

1.  Go to www.regattacentral.com

2.  Log in using your existing user-id and password (the one you used =20=

to register for spring)

3.  Click the "Clubs" tab

4.  Scroll Down to "Oakland Strokes"

5.  Click "Show Details"

6.  Click "Join" next to the Natoma Training Weekend February 2010

7.  Enter Credit Card info and submit.

Online payment must be received NO LATER than Monday, February 15th. =20
Any rower who has not paid by Friday practice will not be admitted on =20=

Saturday's bus.

TRANSPORTATION:  Buses will depart the Jack London Aquatic Center =20
boathouse promptly at 6:00 am on Saturday, February 20th.  Please =20
arrive at the boathouse by 5:45am.   The teams will be returning from =20=

Lake Natoma by bus and are expected to arrive back at the boathouse =20
around 6:30 pm on Sunday, February 21st.

TEAM HOTEL:         Hawthorn Suites =96 athletes will stay 4/room

                                      12180 Tributary Point Drive

                                      Rancho Cordova, CA 95670

                                       (916) 351-9192

WHAT TO BRING:  Water bottle, sunscreen, workout clothes for rain/=20
shine, hat, sunglasses and a bag breakfast for bus on Saturday =20
morning. The days usually start off cool, so bring clothing that you =20
can layer on or off such as an extra sweatshirt and an extra set of =20
rowing gear in case you get wet. If you choose to bring your own =20
pillow, make sure it is in a printed or colored pillowcase to keep it =20=

distinct from hotel linens!

FOOD AND BEVERAGES:  Your fees include the cost of a hot breakfast at =20=

the hotel and all snacks and lunches on at the practice site. It also =20=

includes a catered Chevy's dinner at the hotel on Saturday night. All =20=

food will be provided for this weekend, except for the "bag breakfast" =20=

they should bring on the bus Saturday.

GO STROKES!!!!!!!

Susan Ito
Travel Coordinator, Oakland Strokes
oaklandstrokestravel@gmail.com
510-339-0622 (home)
510-589-8775 (cell)

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<html><body style=3D"word-wrap: break-word; -webkit-nbsp-mode: space; =
-webkit-line-break: after-white-space; ">Coaches handed out flyers to =
the athletes going to Lake Natoma at practice this week (except for =
Jason, who posted the Novice Men list on his blog). Your athlete will =
know if they are attending or not. Details for registering are on the =
flyers but in case you did not get one from your rower, here are the =
details. Follow the instructions for paying on Regatta Central =
below.<div>You should not register unless you are sure your athlete is =
on the trip list, because there are NO REFUNDS due to error. They should =
have an orange flyer which indicates they are on the =
list.</div><div>Susan<br><div><br></div><div><br><div><!--StartFragment-->=

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5.4pt 0in 5.4pt;
  height:81.0pt"><p class=3D"MsoTitle"><span =
style=3D"font-family:Times;text-decoration:none;
  text-underline:none">Oakland Strokes<o:p></o:p></span></p><p =
class=3D"MsoTitle"><span =
style=3D"font-size:16.0pt;mso-bidi-font-size:12.0pt;
  font-family:Times;text-decoration:none;text-underline:none">Lake =
Natoma
  Training Weekend<o:p></o:p></span></p><p class=3D"MsoSubtitle"><span =
style=3D"font-size:12.0pt;font-family:Times;
  text-decoration:none;text-underline:none">TRAVEL REGISTRATION =
FORM<o:p></o:p></span></p><p class=3D"MsoSubtitle"><span =
style=3D"font-size:12.0pt;font-family:Times;
  text-decoration:none;text-underline:none">February 20-21, =
2010<o:p></o:p></span></p>
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  </td>
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</tbody></table>

<h2><o:p>&nbsp;</o:p></h2>Some members of =
Oakland
Strokes Men=92s &amp; Women=92s Varsity &amp; Novice teams will be =
participating in
a training weekend at Lake Natoma. The teams will be traveling by bus to =
and
from Lake Natoma, leaving early on Saturday, February 20th.&nbsp; Coaches will be chaperoning =
the team. <o:p></o:p><o:p>&nbsp;</o:p>

<h1><span style=3D"font-family:Times"><span style=3D"mso-spacerun:
yes">&nbsp;</span>RESERVATION AND PAYMENT DUE =
NOW=97<o:p></o:p></span></h1>

<h1>Note:&nbsp;
This is always a rush situation=85so please
cooperate by paying promptly.<o:p></o:p></h1>COST:&nbsp; $150.00 (This covers bus, hotel, cost to trailer =
the boats
to and from Lake Natoma, coaches=92 expenses, and food.)&nbsp; Please pay at online at =
Regatta
Central:<o:p></o:p>1. &nbsp;Go to <a =
href=3D"http://www.regattacentral.com/">www.regattacentral.com</a><o:p></o:p></s=
pan>2. &nbsp;Log in using =
your existing
user-id and password (the one you used to register for =
spring)<o:p></o:p>3. &nbsp;Click the =
"Clubs" tab<o:p></o:p>4. &nbsp;Scroll Down to =
"Oakland
Strokes"<o:p></o:p>5. &nbsp;Click "Show =
Details"<o:p></o:p>6. &nbsp;Click "Join" =
next to
the Natoma Training Weekend February 2010<o:p></o:p>7. &nbsp;Enter Credit =
Card info and
submit.<o:p></o:p>Online payment must be received NO LATER =
than Monday,
February 15th. Any rower who has not paid by Friday practice will not be
admitted on Saturday's bus.<o:p></o:p><o:p>&nbsp;</o:p>TRANSPORTATION:&nbsp; =
Buses
will depart the Jack London Aquatic Center boathouse promptly at =
6:00 am on Saturday, February =
20th.&nbsp; Please arrive =
at the boathouse by 5:45am.&nbsp;&nbsp; The teams will be returning from
Lake Natoma by bus and are expected to arrive back at the boathouse =
around 6:30
pm on Sunday, February 21st. <o:p></o:p><o:p>&nbsp;</o:p>

<table class=3D"MsoNormalTable" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" style=3D"border-collapse:collapse;mso-padding-alt:0in =
5.4pt 0in 5.4pt">
 <tbody><tr =
style=3D"mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes">
  <td width=3D"508" valign=3D"top" style=3D"width:7.05in;padding:0in =
5.4pt 0in 5.4pt"><p class=3D"MsoNormal" =
style=3D"mso-pagination:none;tab-stops:28.0pt 56.0pt 84.0pt 112.0pt =
140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt;
  mso-layout-grid-align:none;text-autospace:none"><b><u><span =
style=3D"font-family:
  Times">TEAM HOTEL:</span></u></b><span style=3D"font-family:Times"><span=
 style=3D"mso-spacerun: yes">&nbsp; </span><span =
style=3D"mso-tab-count:1">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; =
</span></span><b style=3D"mso-bidi-font-weight:normal"><span =
style=3D"mso-bidi-font-size:13.0pt;
  font-family:Times">Hawthorn Suites =96 </span></b><i =
style=3D"mso-bidi-font-style:
  normal"><span =
style=3D"mso-bidi-font-size:13.0pt;font-family:Times">athletes
  will stay 4/room</span></i><span =
style=3D"mso-bidi-font-size:13.0pt;font-family:
  Times"><o:p></o:p></span></p><p class=3D"MsoNormal" =
style=3D"mso-pagination:none;tab-stops:28.0pt 56.0pt 84.0pt 112.0pt =
140.0pt 168.0pt 196.0pt 224.0pt 3.5in 280.0pt 308.0pt 336.0pt;
  mso-layout-grid-align:none;text-autospace:none"><span =
style=3D"mso-bidi-font-size:
  13.0pt;font-family:Times;mso-bidi-font-family:Arial"><span =
style=3D"mso-spacerun:
  =
yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nb=
sp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp=
;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
  </span>12180 Tributary Point Drive</span><span =
style=3D"mso-bidi-font-size:
  13.0pt;font-family:Times"><o:p></o:p></span></p><p class=3D"MsoNormal" =
style=3D"mso-pagination:none;mso-layout-grid-align:none;
  text-autospace:none"><span =
style=3D"mso-bidi-font-size:13.0pt;font-family:Times;
  mso-bidi-font-family:Arial"><span style=3D"mso-spacerun:
  =
yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nb=
sp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp=
;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
  </span>Rancho Cordova, CA 95670<o:p></o:p></span></p><p =
class=3D"MsoNormal"><span =
style=3D"mso-bidi-font-size:13.0pt;font-family:Times;
  mso-bidi-font-family:Arial"><span style=3D"mso-spacerun:
  =
yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nb=
sp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp=
;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&=
nbsp;
  </span>(916) 351-9192</span><b><span =
style=3D"font-family:Times"><o:p></o:p></span></b></p>
  </td>
 </tr>
</tbody></table><p class=3D"MsoNormal"><span =
style=3D"font-family:Times"><o:p>&nbsp;</o:p></span></p><p =
class=3D"MsoNormal" style=3D"tab-stops:.5in"><b><u><span =
style=3D"font-family:Times">WHAT
TO BRING:</span></u></b><span style=3D"font-family:Times"><span =
style=3D"mso-spacerun: yes">&nbsp; </span>Water bottle, sunscreen, =
workout
clothes for rain/shine, hat, sunglasses and <b =
style=3D"mso-bidi-font-weight:
normal">a bag breakfast for bus on Saturday morning. </b>The days =
usually start
off cool, so bring clothing that you can layer on or off such as an =
extra
sweatshirt and an extra set of rowing gear in case you get wet. <i =
style=3D"mso-bidi-font-style:normal">If you choose to bring your own =
pillow, make
sure it is in a printed or colored pillowcase to keep it distinct from =
hotel
linens!<o:p></o:p></i></span></p>

<h1><span =
style=3D"font-family:Times;text-decoration:none;text-underline:none"><o:p>=
&nbsp;</o:p></span></h1>

<h1>FOOD AND BEVERAGES:&nbsp; Your fees include =
the cost
of a hot breakfast at the hotel and all snacks and lunches on at the =
practice
site. It also =
includes a catered
Chevy's dinner at the hotel on Saturday night. All food will be provided =
for
this weekend, except for the "bag breakfast" they should bring on the
bus Saturday.<o:p></o:p></h1><o:p>&nbsp;</o:p>GO
STROKES!!!!!!!<o:p></o:p>

<!--EndFragment-->

<br><div apple-content-edited=3D"true"> <span class=3D"Apple-style-span" =
style=3D"font-size: 13px; "><div style=3D"word-wrap: break-word; =
-webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><span =
class=3D"Apple-style-span" style=3D"border-collapse: separate; color: =
rgb(0, 0, 0); font-family: 'Lucida Grande'; font-size: 13px; font-style: =
normal; font-variant: normal; font-weight: normal; letter-spacing: =
normal; line-height: normal; orphans: 2; text-indent: 0px; =
text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; =
-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: =
0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: =
auto; -webkit-text-stroke-width: 0px; "><div style=3D"word-wrap: =
break-word; -webkit-nbsp-mode: space; -webkit-line-break: =
after-white-space; "><div>Susan Ito</div><div>Travel Coordinator, =
Oakland Strokes</div><div><a =
href=3D"mailto:oaklandstrokestravel@gmail.com">oaklandstrokestravel@gmail.=
com</a></div><div>510-339-0622 (home)</div><div>510-589-8775 =
(cell)</div><div><br></div></div></span><br =
class=3D"Apple-interchange-newline"></div></span><br =
class=3D"Apple-interchange-newline"> =
</div><br></div></div></div></body></html>=

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